Know your Therapist Sangeeta Bhatt
The Heart Behind Sarv Nirog
Founder | CBT& CBT-I Therapist| Holistic Wellness Expert |Gut Health & Weight management Specialist
Over 22 years of experience in integrative wellness
 
Sangeeta Bhatt is the visionary founder of Sarv Nirog, a holistic wellness platform dedicated to transforming lives through integrative health solutions. With certifications in Clinical Nutrition, CBT,CBT-I (Cognitive Behavioural Therapy for Insomnia), and Mind-Body Wellness, A graduate of Delhi University and certified through the Wink Institute, Australia, Sangeeta brings over two decades of clinical insight into helping individuals achieve lasting health, she brings together modern science and ancient wisdom to address the root causes of stress, sleep disorders, anxiety, gut imbalances, and weight challenges. Specializing in sleep disorders, stress management, and anxiety, Sangeeta combines the therapeutic power of nutrition with evidence-based psychological interventions. This integrated approach recognizes that poor sleep, chronic stress, and anxiety often share root causes with dietary imbalances along behavioural & lifestyle habits—and that true wellness requires addressing them together. Her mission is to simplify wellness and make it deeply personal, practical, and transformative. Rooted in the belief that sustainable health begins with education and self-awareness, Sangeeta's practice focuses on helping clients understand the intricate connection between their dietary habits, mental health, and lifestyle choices. Whether supporting individuals through chronic conditions, sleep disorders, or stress-related issues, Sangeeta is committed to nurturing long-term wellbeing through a compassionate, client-centered app Through Sarv Nirog, she is creating a movement toward .conscious living—where healing is not a trend but a way of life.